Questions, answered.

Self+ is one system for your whole self-improvement: log everything in seconds, see it add up in one score, and do it together with people who keep you going. A crew keeps you accountable, if you want one.

On 1 January 2027. Founding members can claim their spot now.

Your home screen with your Self+ Score and one clear action. Quick logging for workouts, nutrition, habits and goals, with meals by photo or a short description and AI doing the rest. A crew with a daily check-in. And health sync with Apple Health and Google Fit.

Each area you log gets its own score. Together they make your Self+ Score: one number for how you're doing overall. The exact scoring is being finalised before launch.

Apple Health and Google Fit first. Whoop, Oura, Garmin and more come later.

Coming next, in Self+ Max: an AI coach in your pocket that knows your whole system, and only with your consent first. It is not part of the launch or the founding membership. Plans that adapt to you are planned too. See the roadmap for what comes after launch.

Plans that adapt, deeper tracking, challenges and leaderboards, learning and mind tools, real coaches and more devices. The roadmap shows it all. It's planned, not promised, and founding members help decide the order.

Yes. Self+ is what you use between sessions. Your coach coaches, Self+ keeps you consistent.

The first 500 members join before launch and get Self+ for €59 a year or €7,49 a month instead of the regular €19,99 a month. You always pay less than the regular price for as long as your membership runs without a break, you get 500 in-app tokens at launch, and you help shape what we build next.

Founding closes on 1 January 2027, or earlier when all 500 spots are gone. Until then, everyone who joins gets the founding price and every founding perk. After that, the regular price and perks apply.

Founding Year: €59 today, covering 1 January 2027 to 1 January 2028. Founding Monthly: nothing today. Your first €7,49 is charged on 1 January 2027.

Your membership renews at your founding rate, always below the regular price for the same plan. Prices can change over time with inflation and costs, and any change is announced at least 30 days in advance.

Pro is the full Self+ experience: everything unlimited, fast AI logging, in-depth statistics and no ads. The free version has limits and you log by hand.

Yes. Monthly: cancel before 1 January 2027 and you pay nothing. Year: cancel anytime. It won't renew, and you keep access until the end of the year you paid for.

Monthly members are never charged. Founding Year members get a full refund.

Every founding member gets 500 tokens at launch: 500 tokens worth €50 / $55, for in-app extras like special challenges, webinars, events and a streak freeze. Tokens cannot be exchanged for cash.

€19,99 a month or €119,88 a year after launch.

A free community of 400+ people who keep each other going. We check in online every week and show up together at events hosted by our partners. Joining is free.

The community is everyone. Your crew is your own small group inside the app, if you want one, to keep each other accountable on a shared goal.

Only that you showed up: your daily check-in. Your numbers stay private, like your weight, nutrition, sleep and score details. A crew is optional. Self+ works fine on your own.

No. The community checks in online, wherever you are.

Yes. Founding members get priority on our feature request board: your votes weigh more, so you help decide what we build next. It's your app too.

A real person, usually Stijn himself.