Launching 1 January 2027
Like what you just tried?
Claim a founding spot and be there on day one.
Become a founding member
Demo
Try Self+.
Tap through a day in the app. No download needed.
This interactive preview needs JavaScript.
One place for your training, food and habits.
This is one day
The app does much more.
The demo shows how one log moves everything, quick and in-depth logging, your score, Blueprint, Tracking, your crew and a plan that adapts. The full app also has:
- Training with progressive overload
- Sleep & mind
- Learn: lessons that stick
- Coming next, in Self+ Max: an AI coach
- Community in your city
Launching with the essentials on 1 January 2027, with more features rolling out during 2027. See the roadmap.
How it connects
Everything is connected.
One system, so Self+ sees how your areas affect each other.
Examples of how Self+ is built to work. Smart insights, Sleep in your Score and plans that adapt roll out after launch. See the roadmap.
- Protein → your PRs
Hit your protein all week, and see it in your lifts.
- Habits → your mood
Your morning routine done, a better mind score that day.
- Mind → your consistency
Stress up, streaks drop. Self+ shows it before you fall off.
- Sleep → today's session
Slept 5h40? Heavy legs becomes 25 minutes of mobility.
Built to keep you going.
Every day counts.
Keep your streak going. And even if you lose it, we also count every day you showed up, so your total keeps growing. Miss one? Just come back tomorrow.
Works with your wearables.
Self+ is one app. Connect Apple Health or Google Fit once and it syncs by itself, so you never log twice. Whoop, Oura and Garmin later.
Built to grow with you.
Starting on your phone. Founding members shape what's next.